Sleep · Daytime Sleepiness

Epworth Sleepiness Scale

8-item self-report measuring chance of dozing in everyday situations. Useful in evaluating obstructive sleep apnea and other sleep disorders.

Instructions

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? Refer to your usual way of life in recent times. Even if you have not done some of these recently, try to work out how they would have affected you.